United States

Cultivate Wellness

Give the gift of therapeutic bodywork.

Cultivate Wellness specializes in therapeutic treatment massage for chronic pain, tissue dysfunction, discomfort, post-surgery/injury, as well as deep comforting touch. As a holistic environment, SIW doesn’t part and parcel any of our traditional bodywork services - each taking special dedication, education, and investment from the practitioner. The experience may change on a session by session basis depending on your needs, your current state, and your health intake information.

All gift certificates expire one-year after purchase.

Gift Certificate for a Therapeutic Massage

Cultivate Wellness is excited to be able to offer group sessions that can be geared towards somatic guidance, learning fundamental movement principles, basic dance steps/routines, or embodiment focused team building sessions.

Please call or email us to discuss opportunities for us to collaborate with your team.

There is a base fee of $100 per hour of instruction to cover space rental, curriculum development, and teaching experience. Per person fees can be discussed for each group/organization.

Group Movement Session

Somatic Guidance

Tailor made stretch sessions combining the expertise of bodywork, Thai yoga massage, and a long history in dance movement and somatics to create the optimum release, comfort, and results for clients.

Thai Yoga Blended Stretch

Dance Movement/Choreographic Consultation

Therapeutic massage encompasses the breadth of my skills and can be used for relieving chronic pain, nervous system regulation, tissue dysfunction, discomfort, and post-surgery/injury.

Therapeutic Massage

Manual Lymphatic Drainage & Post-Surgical Massage therapy includes my skills as both Certified Manual Lymphatic Drainage Therapist and Certified Lymphedema Therapist. Post-Surgical Massage therapy requires advanced manual lymphatic drainage techniques and advanced scar tissue knowledge. These should never be painful to the client. Proper MLD massage can help treat post surgical edema, lymphedema management, poor circulation, rheumatoid arthritis, fibromyalgia, other chronic conditions, as well as aids the immune system, wound healing, headaches, skin conditions, and post-surgical tissue recovery.

For new clients seeking post-surgical and or excessive scar tissue-focused care, booking an Initial Specialty Assessment is required.

Post-Surgical MLD & Scar Tissue Management

Oncology massage is a gentle, informed approach to massage therapy that is adapted to support individuals throughout cancer treatment, recovery, and survivorship. Sessions are thoughtfully tailored to each person's current needs, including considerations related to surgery, radiation, chemotherapy, lymphatic changes, scar tissue, fatigue, and other treatment-related effects.

Massage can provide a supportive space for relaxation, comfort, body awareness, and relief from the physical and emotional stress that can accompany cancer and its treatment. The intention is to meet each person where they are, with care that honors both the changing needs of the body and the experience of the whole person.

Oncology Massage

Gentle, supportive massage may be provided in the home or care setting for individuals nearing the end of life. Standard session rates apply, with an additional mobile service fee based on distance and travel time. Please contact Elise directly to discuss availability and arrangements.

Palliative Massage

An in-depth first appointment for clients seeking oncology, lymphatic, post-surgical, or scar tissue-focused care. This session provides dedicated time to discuss your history, current needs, goals, and concerns; assess how your body is responding to treatment, surgery, or other changes; and develop an individualized approach to care.

Initial Specialty Assessment & Consultation for Oncology, Post-Surgical, Palliative Touch Delivery, and Traumatic Scar Tissue Management

Schedule a complimentary consultation phone call with me to learn more about oncology or palliative massage home visits for your loved one.

Elise Frost

Services

Gift Certificates

Gift Certificate for a Therapeutic Massage

From $120.00

Movement

Group Movement Session

$100.00

Somatic Guidance

BOOK

Thai Yoga Blended Stretch

BOOK

Dance Movement/Choreographic Consultation

Massage

Therapeutic Massage

From $120.00

BOOK

Post-Surgical MLD & Scar Tissue Management

$140.00

Oncology Massage

From $120.00

BOOK

Palliative Massage

From $75.00

Initial Specialty Assessment & Consultation for Oncology, Post-Surgical, Palliative Touch Delivery, and Traumatic Scar Tissue Management

BOOK

Consultations

Home Visit Consultation Call

BOOK

Delivery

Therapeutic Massage

From $120.00

Locations

Cultivate Wellness